Hummus-Stuffed Garden Medley

Elevate your appetizer game with this stunning Hummus Stuffed Veggie Tray, a culinary masterpiece that’s as delightful to look at as it is to devour. Perfect for game days, casual gatherings, or elegant parties, this vibrant dish offers a healthy and delicious alternative to traditional snacks. Imagine crisp cucumber cups, juicy cherry tomatoes, and sweet mini peppers, each brimming with creamy hummus and crowned with fresh, aromatic herbs. This easy-to-prepare appetizer is not only vegetarian and gluten-free but also a guaranteed crowd-pleaser that will leave your guests impressed. If you’re searching for effortless yet elegant party food, this recipe is a must-try. For more quick and impressive bites, be sure to explore our Veggie Crescent Bites and Turkey Cranberry Pinwheels!

This post has been sponsored by Safeway. All thoughts and opinions are my own.

A beautifully arranged hummus stuffed veggie tray on a white marble surface, topped with fresh herbs, ready for serving. The image highlights the vibrant colors of the vegetables and the creamy texture of the hummus.

The Art of Easy Entertaining: Hummus Stuffed Vegetables

I am absolutely thrilled to share this innovative Hummus Stuffed Veggie Tray concept with you today! It’s an ideal choice for any social occasion, transforming entertaining into an effortless and incredibly flavorful experience. What makes this dish even better is its undeniable health factor, offering a guilt-free indulgence that everyone can enjoy.

More than just a recipe, this creation is what my youngest, Bryce, aptly calls a “put together.” And he’s absolutely right! It’s less about precise measurements and cooking techniques, and more about creative assembly and exploring endless variations. The beauty of this appetizer lies in its adaptability; you can customize it with any hummus flavor and any vegetable you desire, making it uniquely yours every time.

Below, I’ll guide you through some of my favorite combinations for specific vegetables and hummus varieties – the very ones you see beautifully showcased in these photos. However, please remember that your culinary imagination is the only limit here. Feel free to experiment with different Boar’s Head hummus flavors and an array of fresh vegetables to discover your own perfect pairings.

Various containers of Boar's Head hummus stacked neatly on a white surface, showcasing different flavors available for the stuffed veggie tray.

Discovering Flavor with Boar’s Head and Safeway

My inspiration for this delightful tray came from a generous box I received from Safeway, brimming with an impressive selection of Boar’s Head hummus – a brand that holds a special place in my heart for its quality and diverse flavors. I was particularly excited to discover their classic Traditional Hummus, the savory Everything Bagel Hummus, the zesty Sweet Chili Garlic Hummus, and even a unique dessert option: Dark Chocolate Hummus! With such an incredible range of flavors at my fingertips, it became clear that highlighting just one wouldn’t do justice to this versatile ingredient. Thus, this multi-faceted veggie tray featuring three distinct stuffed vegetables and three complementary hummus flavors was born.

A quick and convenient trip to my local Safeway store provided all the additional fresh ingredients I needed to assemble this exquisite appetizer just in time for game night. You’ll find everything required to recreate this simple yet sophisticated recipe readily available at your neighborhood Safeway, making preparation a breeze.

A two-image collage: one showing a Safeway box filled with various Boar's Head hummus flavors and other fresh ingredients, and the other displaying a flat lay of the same products neatly arranged on a table.

Crafting Your Hummus Stuffed Veggie Tray: Ingredients and Ideas

This “recipe” is truly a canvas for creativity, combining various hummus flavors with an assortment of fresh vegetables, enhanced by simple seasonings, herbs, and cheeses. Let’s delve into the specific components and flavors I’ve chosen for this particular rendition, offering a perfect balance of taste and texture.

Cucumber Cups: Fresh, Crisp, and Tangy

  • English Cucumbers: Chosen for their minimal seeds and thin, edible skin, making them ideal for creating sturdy cups.
  • Boar’s Head Roasted Red Pepper Hummus: Its smoky and sweet notes pair beautifully with the cool cucumber.
  • Crumbled Feta Cheese: Adds a salty, tangy kick and a creamy counterpoint.
  • Fresh Chives: Finely snipped, they contribute a mild oniony freshness and a pop of green.

Stuffed Cherry Tomatoes: Sweet, Savory, and Aromatic

  • Cherry Tomatoes: An assortment of colors and sizes (like O Organics Cherry Tomato Medley from Safeway) adds visual appeal and varied sweetness.
  • Boar’s Head Traditional Hummus: A classic choice that provides a smooth, garlicky base, allowing the tomato flavor to shine. This is my go-to for parties due to its universal appeal.
  • Smoked Paprika: A light dusting imparts a subtle smoky depth and a vibrant red hue.
  • Fresh Basil: Snipped or chiffonade (thin strips) basil offers a fragrant, peppery-sweet aroma that complements tomatoes perfectly.

A close-up shot of individual hummus stuffed cucumber cups, cherry tomatoes, and mini peppers, meticulously topped with fresh herbs and spices, highlighting their appetizing presentation.

Stuffed Mini Peppers: Crunchy, Sweet, and Everything-Bagel Inspired

  • Mini Peppers: Found in bags with a delightful mix of red, yellow, and orange colors, offering a sweet crunch.
  • Boar’s Head Everything Bagel Hummus: This unique flavor brings savory notes of garlic, onion, poppy seeds, and sesame seeds, mimicking the popular bagel topping and adding an exciting twist.
  • Fresh Parsley: Chopped finely, it provides a clean, herbaceous finish and a splash of bright green.

Just before serving, a delicate drizzle of high-quality extra virgin olive oil over the entire tray enhances the flavors and adds a touch of gourmet elegance. To complete the experience, arrange additional hummus varieties and a selection of pita chips on the side for guests to enjoy, turning your casual spread into a true party feast!

A vibrant flat lay of the complete hummus stuffed veggie tray, surrounded by its individual ingredients, illustrating the freshness and simplicity of the components.

Step-by-Step Assembly: Creating Your Hummus Stuffed Veggies

The most challenging aspect of preparing this visually appealing appetizer is the initial vegetable preparation. But fear not! With these straightforward tips and tricks, you’ll master the art of hollowing and stuffing in no time, making the entire process quick, enjoyable, and incredibly satisfying.

Crafting Perfect Cucumber Cups

  1. Prepare the Cucumbers: Begin with crisp English cucumbers. Slice them into approximately 1-inch thick pieces.
  2. Hollow with Precision: Using a melon baller, carefully scoop out the seeds from one half of each cucumber piece. The key is to leave enough of the cucumber wall intact to ensure the cup remains structurally sound and holds its filling without collapsing. Think of it like creating a mini bowl – sturdy enough for a delicious filling.
  3. Fill with Hummus: Transfer your chosen hummus flavor (like Boar’s Head Roasted Red Pepper) into a piping bag fitted with a wide, open tip. This allows for a clean and elegant presentation. If you don’t have a piping bag, a resealable plastic bag with one corner snipped off works just as well. Alternatively, a small spoon can be used to carefully fill each cup.
  4. Garnish and Finish: Generously top the filled cucumber cups with crumbled feta cheese and finely snipped fresh chives. Just before serving, drizzle a hint of extra virgin olive oil over each cup for added flavor and sheen.

A cucumber cup with a melon baller resting beside it, set against a backdrop of a plate filled with various hummus stuffed vegetables, illustrating the preparation process.

Preparing Elegant Stuffed Tomatoes

  1. Create a Flat Base: To ensure your cherry tomatoes sit stably on the serving tray, carefully slice a tiny bit off the bottom of each tomato. This creates a flat surface, preventing them from rolling around.
  2. De-seed with Care: Employ the smallest paring knife you own to gently remove the seeds from the tomatoes. My focus is primarily on the seeds, as the rest of the tomato’s interior provides excellent texture and flavor. For any stubborn seeds, a gentle tap against the rim of a bowl usually dislodges them.
  3. Pipe the Hummus: Fill a piping bag (or plastic bag with a snipped corner) with Boar’s Head Traditional Hummus and carefully pipe it into the hollowed-out tomatoes.
  4. Season and Adorn: Sprinkle each stuffed tomato with a pinch of smoked paprika and garnish with fresh, snipped basil. The colors will pop and the aromas will be intoxicating.
  5. Final Touch: A light drizzle of extra virgin olive oil just before presentation adds moisture and a rich finish.

An overhead view of prepped vegetables—cucumber slices, cherry tomatoes, and mini peppers—arranged neatly, ready to be stuffed with hummus.

Stuffing Sweet Mini Peppers

  1. Halve and Clean: Take your colorful mini peppers, slice them neatly in half lengthwise, and scoop out all the seeds and white membranes. This creates a clean cavity perfect for stuffing.
  2. Fill with Flavor: Pipe the Boar’s Head Everything Bagel Hummus into each pepper half. The vibrant colors of the peppers beautifully contrast with the creamy hummus.
  3. Garnish: Finish each stuffed pepper with a sprinkle of fresh, chopped parsley and a final touch of olive oil.

A vibrant top-down shot of the finished hummus stuffed vegetables, artfully arranged and generously topped with a variety of fresh herbs, ready to be served as an appetizer.

Serving Suggestions: Making Your Veggie Tray the Star

Whether you’re presenting this gorgeous tray for game day, a lively potluck, or an elegant party, these hummus stuffed veggies are destined to be the highlight of your spread. To further enhance the experience and encourage variety, I highly recommend offering an array of additional hummus flavors alongside extra fresh vegetables like baby carrots, celery sticks, bell pepper strips, and an assortment of pita crackers and chips for dipping. This creates an interactive and engaging food station that caters to all tastes.

For a unique and surprising twist, the Boar’s Head Dark Chocolate Hummus is a delightful sweet treat. It pairs exquisitely with fresh fruits; strawberries, in particular, create a winning combination that will astound your guests with its unexpected yet harmonious flavors.

A beautifully plated assortment of hummus stuffed vegetables, glistening with a drizzle of olive oil, ready to be enjoyed as a healthy and flavorful appetizer.

More Appetizer Ideas to Delight Your Guests

  1. Turkey Cranberry Pinwheels: Savory and sweet, perfect for any gathering.
  2. Lemon Pepper Wings: A zesty and flavorful classic that’s always a hit.
  3. Twice Baked Potatoes: Comfort food reinvented into a delicious appetizer.
  4. The Best Ever Charcuterie Board: An impressive spread for any occasion.
  5. Easy Jalapeño Popper Bites: Spicy, cheesy, and utterly addictive.

Hummus Stuffed Veggie Tray Recipe Card

close up of stuffed hummus veggies topped with fresh herbs

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Hummus Stuffed Veggie Tray

This gorgeous Hummus Stuffed Veggie Tray is a delicious and healthy option for game day! Cucumber cups, cherry tomatoes, and mini peppers are stuffed with hummus and topped with fresh herbs for a stunning appetizer that will impress your friends and family. This easy appetizer is vegetarian, gluten free and perfect for parties!
Course Appetizer
Cuisine American
Keyword stuffed tomatoes, stuffed veggies
Prep Time 15
Servings 12
Calories 155kcal
Author Trish – Mom On Timeout

Ingredients

Cucumber Cups

  • 2 English cucumbers
  • 10 ounces Boar’s Head Roasted Red Pepper Hummus
  • 2 tablespoons crumbled feta cheese
  • 2 tablespoons fresh chives snipped
  • 1 teaspoon extra virgin olive oil

Stuffed Tomatoes

  • 1 pint cherry tomatoes
  • 10 ounces Boar’s Head Traditional Hummus
  • 1 teaspoon smoked paprika
  • fresh basil chiffonade
  • 1 teaspoon extra virgin olive oil

Stuffed Mini Peppers

  • 8 ounces mini peppers
  • 10 ounces Boar’s Head Everything Bagel Hummus
  • 1 tablespoon fresh parsley chopped
  • 1 teaspoon extra virgin olive oil

Instructions

Cucumber Cups

  • Starting with an English cucumber, cut it into 1-inch pieces. Use a melon baller to scoop out the seeds from one half of the piece, ensuring enough of the wall remains to keep the cucumber cup structurally sound.
  • Transfer your favorite hummus flavor into a piping bag with a wide, open tip and pipe into the cucumber cups. If you don’t have a piping bag, use a resealable plastic bag with one corner snipped off or simply spoon the hummus into the cucumber cups.
  • Top with feta cheese crumbles and snipped chives. Just before serving, drizzle with extra virgin olive oil.

Stuffed Tomatoes

  • Level the bottom of each tomato by slicing off a tiny bit so that it sits stably on a board.
  • Using the smallest paring knife you have, remove the seeds from the tomato. You can gently tap the tomato against the rim of a bowl to remove any stubborn seeds.
  • Transfer hummus into a piping bag or plastic bag and pipe into the tomatoes.
  • Top with smoked paprika and snipped basil. Drizzle with extra virgin olive oil just before serving.

Stuffed Mini Peppers

  • Cut peppers into equal halves and scoop out the seeds and membranes.
  • Pipe hummus into the pepper halves.
  • Top with fresh parsley and a drizzle of olive oil.

Notes

Tools Needed:

Melon Baller | Piping Tip | Piping Bags

Nutrition

Calories: 155kcal |
Carbohydrates: 15g |
Protein: 7g |
Fat: 9g |
Saturated Fat: 2g |
Cholesterol: 3mg |
Sodium: 307mg |
Potassium: 365mg |
Fiber: 5g |
Sugar: 3g |
Vitamin A: 1002IU |
Vitamin C: 35mg |
Calcium: 55mg |
Iron: 2mg