Is Paul Rudd Vegan? The Surprising Answer!

Everyone wanted to find out is Paul Rudd vegan or not.

The Ant-Man actor Paul Rudd has long been well-known for his youthful appearance.

However, in recent times Rudd has been in the spotlight for a different reason.

The actress appears to be adamant about her age and aging, appeared on the cult YouTube show Hot Ones in October 2019.

The show became viral the moment it was broadcast, and for more than one reason.

While, on the one hand, people admired his lively participation and funny banter, on the contrary, his followers (and vegans) became curious about his choice of vegan wings.

Rudd’s food choices have become the most talked about topic in the last few days.

Who Is Paul Stephen Rudd?

Is Paul Stephen Rudd Vegan

Paul Stephen Rudd (born April 6, 1969) is an American comedian, actor, screenwriter, producer, and actor.

He trained in theater at both the University of Kansas and the American Academy of Dramatic Arts before making his acting debut in 1991.

American actor Paul Rudd is most well-known for his lead role as Ant-Man from Ant-Man: The Movie and sequels.

Rudd has also played the same superhero who shrinks and grows on several other Marvel Universe films, Captain America: Civil War and Avengers: Endgame (one of the most successful films ever).

In his lengthy career, he’s appeared on more than 60 movies and 40 or more TV shows, and even several appearances on Broadway.

In the absence of his fame for a moment, we’re looking at the simple question: is Paul Rudd vegan?

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Is Paul Rudd Vegan?

Is Paul Rudd Vegan ?

No. Paul Rudd is not vegan.

You might be wondering why he picked the cauliflower-based wings that are vegan, and why?

Check out the article to learn more!

American comedian, actor, and screenwriter Paul Rudd just dominated the “Hot Ones” contest while eating vegan chicken wings.

More stars are opting for the meat-free option in the show.

“Hot Ones” is an interview-based web series hosted by Sean Evans. Evans asks his guests questions as they eat wings typically made of chicken.

The wings are then coated with hot sauce, which gets hot with each round.

Rudd decided to eat cauliflower wings made from vegans in his show.

“I’m not actually a vegetarian; however, I’m trying to get more efficient,” the actor said.

Rudd finished 10 rounds.

The episode was concluded with a “historic dab” where Rudd mixed all the 10 hot sauces into the form of a puddle before dipping an uncooked wing.

Plant-based food items have been a mainstay in Rudd’s diet for a while.

In filming 2015’s “Ant-Man” film, Rudd enjoyed daily protein shakes made from banana and almond butter, almond milk, and Ice.

Vegan performer Alicia Silverstone said that when she and Rudd had dinner together, Rudd ordered plant-based meals.

“Such an amazing reunion last night over dinner with my friend Paul Rudd,” Silverstone posted online in the spring of this year.

“I really love this man! I’m referring to the fact that he ordered vegan for us both… It was a total swoon.”

What Was The Reason Paul Rudd Eat Cauliflower Wings On Hot Ones?

Is Paul Rudd Vegan or Not

A producer, actress, screenwriter, comedian, and actor has stated that he consumes meat.

He mentioned that the goal was to decrease his consumption of meat and eat more plant-based food.

Do You Know If Paul Rudd Follows A Vegan Diet?

Paul is a fan of vegan smoothies and often opts for almond milk rather than regular milk.

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Paul has also mentioned that to cut down on the amount of meat he consumes, he’s been trying out Meatless Mondays as a way of eating less meat.

However, this does not necessarily mean that Paul Rudd is vegan.

A Look Inside Paul Rudd’s Diet And Workout Routine

The Ant-Man actor also revealed to People that he stayed clear of drinking alcohol for the entire year to achieve his flawless look in the film.

He also revealed that when he was filming Ant-Man in 2015, he ate an all-carb diet and often worked out.

“My day was focused on physical fitness as well as health which was quite a unique experience,” he said.

He was guided by New York-based coach Richard Louis and took the advice from the nutritionist Carlon Colker.

His nutritionist explained that they didn’t follow extreme food choices in the case of Rudd.

Instead, they focused on eliminating bad carbs and including plenty of protein and healthy fats in his diet.

Vegan Celebrities

While I can’t provide all-vegan celebrities on this list, the following are a few of the biggest stars of Hollywood who are vegan.

  • Ariana Grande
  • Travis Barker
  • Bryan Adams
  • Benedict Cumberbatch
  • Brad Pitt
  • Pamela Anderson
  • Billie Eilish
  • James Cameron
  • Mya
  • Natalie Portman
  • Nathalie Emmanuel
  • Sadie Sink

The Conclusion: Paul Rudd Is Not A Vegan

To sum up, the answer of the question “Is Paul Rudd Vegan?” is no! He is not vegan.

In the end, based on our evidence from Rudd explaining how his most-loved sandwiches as well as his “perfect meal” is made up of cheese and meat, we can confidently declare that he is not vegan.

Sure, he once decided to eat the cauliflower wings in place of wings made from chicken, and Rudd said he was trying to improve his eating habits in his vegetarianism.

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However, no evidence suggests his journey to improving has led to change to veganism or even vegetarianism.

Of course, regardless of their status, every person must make their own decisions about the food they consume.

While it would be great for celebrities to go vegan, the fact that they play around with the water of the vegan food world could have positive effects on the whole movement.

We at least believe, although some may suggest, that unintentional veganism or vegetarianism may be better than nothing whatsoever.

Therefore, maybe Rudd will continue to move along the path towards veganism or not.

However, suppose he’s helped others opt for cauliflower wings instead of chicken wings in the process.

In that case, we’re happy for him, and we are certain that the chickens would do the same If they could!


  • Mary M. Cameron

    Mary M. Cameron is a registered dietitian nutritionist with a Bachelor's degree in Nutrition Science from the University of California, Davis and a Master's degree in Public Health Nutrition from the University of California, Los Angeles (UCLA). With over 8 years of experience in the nutrition field, Mary is an expert in weight management, plant-based nutrition, and overall health and wellness. As an author at FitGAG, she shares her knowledge and expertise on a variety of topics, including nutrition plans, healthy recipes, and overall health and wellness tips. Mary believes that nutrition is the foundation of overall health and wellness, and she strives to inspire her readers to prioritize a balanced and varied diet, while also incorporating physical activity and self-care into their daily routines. Through her articles, Mary aims to empower her readers to make informed decisions about their nutrition and lifestyle choices, and to help them achieve their health and wellness goals.

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