Do You Want To Live To The Age Of 100 ? (8/8)

A study conducted in Japan showed that the level of inflammation should be kept low. In the study conducted with more than 1500 participants, it was determined that there is a serious relationship between longevity and inflammation, and people with low inflammation levels can live a longer life by protecting their mental health. The best part of this result is that it can be directly intervened; so rely on green leafy vegetables and continue your training !

Leave a Reply

Burn More ! (7/8)

Take Off The Shoes (6/8)