Going For A Walk At Noon (12/17)

The vitamin not only strengthens your bones, but also helps boost your mood and immunity. One of the best ways to get more vitamin D is to go out in the sun and eat accordingly. Getting more vitamin D can help you stick to your fitness plan because if you don’t take vitamin D you’ll likely get much more sick. Walks are also important for your movement.

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Ignoring The Scale (1/17)

Putting A Glass Of Water On The Bedside Table Before Going To Be (13/17)