Low Testosterone Means High Stress ! (3/8)

Low testosterone levels can cause a range of problems such as fatigue, libido and erection problems. George Washington University researchers recently discovered that low testosterone levels can trigger depression. In the study, which included 200 men with an average age of 48, 58% of the participants were diagnosed with depression symptoms or depression directly. Using weights in the gym can increase testosterone levels. When you’re done reading the magazine, head to the gym.

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Slow Down (1/8)

Think At Least Twice Before You Eat (2/8)