Tag: Avoid Heartbreak

While it’s impossible to completely prevent heartbreak, there are ways to protect your heart and minimize emotional pain. The key is to approach relationships with a sense of self-awareness and realistic expectations. Be honest with yourself and your partner about your needs and boundaries from the beginning.

Communication is vital—if you’re unsure of where the relationship is heading, have an open conversation. Also, avoid losing your sense of self in the relationship; maintain your own interests and friendships. While heartbreak may still happen, approaching relationships with respect for yourself and your partner can help cushion the impact when difficult moments arise.