The last two studies show clearly why you should add arginine to your daily supplements.
Arginine is an amino acid that helps provide more fat burning in animals and humans. Using arginine reduces the amount of food needed, increases metabolic rate, and slows the growth of white adipose tissue (adipose).
Jason McKnight and his colleagues from Texas A&M University found that supplements of arginine stimulate the growth of cell mitochondria and accelerate the activity of brown adipose tissue. Brown adipose tissue has a highly thermogenic effect and increases body temperature by burning fat instead of storing it.
Arginine supplements are extremely effective in lowering the body’s fat, increasing muscle tissue and improving metabolic health, and are not harmful to health.
Arginine is also an amino acid required for nitric oxide (NO) production. NO is vital for controlling blood flow. British researchers at the University of Exeter, 6g during training. He found that the subjects who used L-Arginine had their blood pressure dropped by 7%, their NO levels increased by 100% and their endurance increased by 21%. Arginine is a must-have supplement for athletes involved in a high endurance sport, such as athletes.
ADVICE ON USE: Take one dose 30-45 minutes after training. 2-3 times a day, 3-5 gr. You can get arginine.