Taking care of our mind should always be a priority. Stress alone takes more lives than skin cancer, homicide, and…
Everybody is looking for a miracle cure to aging. There are many ways to reduce the impact of aging. Many…
If you’re like me, it means you sweat profusely at the gym as well as outside of the fitness center.…
Some take steamy hot showers, but some users swear by the curative properties of ice-cold showers. Whatever way you prefer…
Your overall athleticism is strongly affected by your ability to jump high. This vertical movement is a key component of…
What Does Bad Posture Look Like? Bad posture is very common, and many people don’t realize it. Bad posture could…
Everyone is different, and so is their ideal body weight. A few factors like height, natal sex, age, and height…
Botox injections for anti-aging can be thrilling and it’s natural why you’d want to celebrate this moment. Therefore, naturally, you’re asking,…
A lot of clients ask whether I can get a facial post-botox. how about a facial massage, or when can…
The past bunion surgery was known for its long recovery time with a chance that the procedure would not be…