The Scary Reason You Should Stop Using Hand Sanitizer!

Hand sanitizer has become a ubiquitous item in our daily lives, especially in the wake of the COVID-19 pandemic. It’s convenient, it’s easy to use, and it helps kill germs on our hands. But did you know that there’s a scary reason why you should stop using hand sanitizer? In this article, we’ll explore the potential risks associated with hand sanitizer and what you can do to protect yourself. And, as always, this article is brought to you by FitGAG, the premier health and wellness blog on the web.

The Risks of Hand Sanitizer

While hand sanitizer can be effective at killing germs and preventing the spread of illness, it’s not without its risks. Here are some potential risks associated with hand sanitizer:

Antibiotic Resistance

Hand sanitizer often contains triclosan, a common antibacterial agent. Overuse of triclosan can lead to antibiotic resistance, making it harder to treat bacterial infections in the future. In fact, the FDA has banned the use of triclosan in hand sanitizers and other over-the-counter products.

Skin Irritation

Frequent use of hand sanitizer can dry out your skin and lead to irritation or even eczema. This can be especially problematic for people with sensitive skin. In some cases, hand sanitizer can even cause chemical burns.

Chemical Exposure

Some hand sanitizers contain toxic chemicals like methanol or benzalkonium chloride, which can be harmful if ingested or absorbed through the skin. In fact, the FDA recently issued a warning about hand sanitizers containing methanol, which can cause blindness, seizures, and even death.

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How to Protect Yourself

So, what can you do to protect yourself from the potential risks of hand sanitizer? Here are some tips:

Wash Your Hands With Soap and Water

The best way to protect yourself from germs is to wash your hands with soap and water for at least 20 seconds. If you don’t have access to soap and water, hand sanitizer can be a good alternative, but it should not be your only method of hand hygiene.

Use Hand Sanitizer Sparingly

If you do use hand sanitizer, use it sparingly and only when you don’t have access to soap and water. Avoid using hand sanitizer multiple times a day or as a substitute for hand washing.

Choose Safer Hand Sanitizers

Look for hand sanitizers that are free from triclosan and other harmful chemicals. Check the label for a list of ingredients and make sure the sanitizer contains at least 60% alcohol.

Moisturize Your Hands

To prevent skin irritation and dryness, make sure to moisturize your hands regularly. Look for a fragrance-free, non-greasy lotion that’s specifically designed for sensitive skin.


While hand sanitizer can be a useful tool for preventing the spread of illness, it’s important to be aware of the potential risks associated with its use. To protect yourself, wash your hands with soap and water whenever possible, use hand sanitizer sparingly, choose safer hand sanitizers, and moisturize your hands regularly. And, as always, FitGAG is here to provide you with the latest information on health and wellness. Visit our blog for more tips and advice on staying healthy and safe.

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  • Dr. Bradley Lynch

    Dr. Bradley Lynch is a board-certified sports medicine physician with a Bachelor's degree in Biology from the University of Michigan and a medical degree from the University of California, Los Angeles (UCLA). He completed his residency training in Family Medicine at the University of California, San Diego and a fellowship in Sports Medicine at the Kerlan-Jobe Orthopedic Clinic. With over 10 years of experience in the medical field, Dr. Lynch is an expert in sports injuries, musculoskeletal ultrasound, and overall health and wellness. As an author at FitGAG, he shares his knowledge and expertise on a variety of topics, including sports injury prevention, musculoskeletal ultrasound techniques, and overall health and wellness tips. Dr. Lynch believes that a holistic approach to health and wellness is essential for optimal performance and well-being, and he strives to inspire his readers to prioritize movement, proper nutrition, and self-care. Through his articles, Dr. Lynch aims to empower his readers to achieve their fitness goals, overcome injuries, and enhance their overall quality of life.

    [email protected] Lynch Bradley
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