Hypertension; It causes symptoms such as a feeling of fullness in the head, pain in the back of the head, tinnitus, blurred vision, nausea.
Increased Blood Pressure
Hypertension; It causes symptoms such as a feeling of fullness in the head, pain in the back of the head, tinnitus, blurred vision, nausea. In case of a sudden high blood pressure that may occur in the gym, some points should be paid attention to. In case of excessive blood pressure, training should be stopped immediately. Blood pressure may be high if the bladder is full at the time of measurement or if coffee or cigarettes have been smoked shortly before the measurement. In addition, it is necessary to sit and rest for 15 minutes before the measurement. Blood pressure measurement should always be taken from the right arm, and during measurement, the arm should be on the arm of a table or chair and at heart level.
Low Blood Pressure
Low blood pressure manifests itself with short-term dizziness. It can occur in a sudden movement without heating. The person should sit down until the dizziness passes. If low blood pressure is a general problem, drugs that increase blood pressure and regulate circulation can be used in consultation with the doctor. You can also benefit from the blood pressure increasing effect of coffee.