Different Types of Fishing Hats to Protect You from the Scorching Sun

Fishing has been popular and in vogue in the United States since time immemorial. It is very much an integral aspect of the American way of life. Fishing is one of the most beneficial and recreational pastimes. From a historical perspective, fishing provided Americans with jobs and food. Today they take immense pride in fishing as a recreational activity. Fishing is a hobby and passion for numerous people. Moreover, according to Forbes, studies have revealed that after fly-fishing, PTSD patients experience reduced cortisol levels, and there is an improvement in their stress, anxiety, or depression issues. As such, these patients sleep better. Today countless successful women enjoy fishing as a pastime, a welcome change from their monotonous and hectic schedules. Fishing is an excellent way to relax and rejuvenate both physically and mentally.

Luckily, you have access to a broad spectrum of fishing hats that come in diverse designs and styles. Just as you cannot think of mountain biking without a perfect helmet, you cannot think of fishing without a proper hat. Your love for fishing can make you sit patiently for hours at a stretch with the blazing sun overhead. If you do not wear a perfect fishing hat, you may experience the worst sunburn. Anglers stay outdoors for extended periods, and a typical fishing session involves hours of waiting in the scorching sun. Fishing can be relaxing and enjoyable, but it can be hazardous if you do not use the perfect fishing hat.

Fishing Hats Are a Must

Remember that hats are a must for all fishing sessions and expeditions. Fishing hats are essential for protecting your head, face, neck, and eyes from the harmful ultraviolet rays of the sun. Hats are instrumental in minimizing the risks of skin cancer and sunburn. Always plan well in advance for your fishing trip and buy the best fishing hat to avoid excessive sun exposure.

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Types of Fishing Hats

More often than not, anglers are happy to put on whatever hat comes their way. However, you may choose a hat that is ideal for fishing. Your fishing hat should protect you from the harsh sun, withstand strong wind, dry up quickly, and prevent your sensitive neck or facial skin from sunburns.

Baseball Caps

Baseball caps have been popularly used as fishing hats ever since they were introduced in the market. They are breathable and lightweight. However, they are prone to flying off with the wind when the fitting is not perfect or when they do not seem to be adjusted properly. Baseball caps are not ideal for protection against the harsh sun and may cause skin damage and excessive sunburns because of exposed or unprotected skin. Your face, neck, and ears will be exposed to the harsh sun and may get charred in a single day when you turn up without a perfect fishing cap. Baseball caps are manufactured from cotton fabric that will absorb all the sweat generated. 

Boonies: These hats are excellent accessories for your fishing trip. They provide adequate sun protection, thanks to their wrap-around brims. However, these hats may blow away with the wind. It is best to wear a Boonie only with a proper chinstrap to keep it in place. The front brim of a Boonie is not stiff. Choose a Boonie that promises breathability and UPF protection and boasts a perfect moisture-wicking headband.

Straw Fishing Hats: Straw fishing hats are popular because of their breathability. These hats allow smooth airflow, and you will never feel hot and sweaty. However, they are not known for longevity and get damaged fast, as they are not water-resistant.

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Conventional Wide-Brimmed Caped Hats: These are ideal hats for fishing as they have a wide brim, come with a chinstrap and a neck cape, and allow sufficient venting for keeping you comfortable and cool. These wide-brimmed fishing hats are best for traveling. These hats provide perfect sun protection when backpacking or on an African safari. 


Choose a fishing hat according to your personal choice. However, opt for a fishing hat that is sun proof, waterproof, and windproof. 


  • Timothy P. Carnes

    Timothy P. Carnes is a certified personal trainer with a Bachelor's degree in Exercise Science from the University of Florida. With over 8 years of experience in the fitness industry, Timothy is an expert in strength and conditioning, body composition, and overall health and wellness. He also holds certifications in strength and conditioning through the National Strength and Conditioning Association (NSCA) and corrective exercise through the National Academy of Sports Medicine (NASM). As an author at FitGAG, he shares his knowledge and expertise on a variety of topics, including strength training, body composition, and overall health and wellness tips. Timothy believes that consistency and discipline are the keys to achieving fitness goals, and he strives to inspire his readers to prioritize their fitness and wellness journey. Through his articles, Timothy aims to empower his readers to take control of their health, enhance their performance, and live their best lives.

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