Elle Simone Weight Loss: Cancer, Diet Plan & Workout Routine

Simone is an American chef, a test cook, a culinary product producer, and a food stylist. Simone began her career in food when she was just 28. The beginning was difficult due to the recession of 2008. She faced numerous challenges; however, she survived that difficult time. Elle was brought to the public’s attention following her regularly hosting a show for PBS’ America’s Test Kitchen.

Elle is among the most well-known chefs in the world. She started an organization that trained women of ethnicity in the culinary field by naming it SheChef. Everything was going well in her professional life; in terms of their health issues, they began becoming difficult in the year 2016.

When she was 40 years old, Simone was diagnosed with ovary cancer. This didn’t only worry Simone but her followers too. But, Elle doesn’t give up easily, and she chooses that she would fight against cancer. The best part is that she beat cancer and is among the ovarian cancer survivors.

But, it took an enormous amount of effort and time. To be healthy, Elle must lose weight, too. She lost around 40 pounds in the course of treatment. The drastic weight loss left her fans concerned about her health. The reports of Simon’s cancer growing worse circulated across the internet, even though she had consciously tried to lose weight.

Why Did Simone Lose Weight?

As she was undergoing cancer treatment, Simone started taking care of her general health. She discovered she was beginning to decrease. Through her career in the kitchen, Elle had little time to care for her health and gained weight.

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As a result of the cancer treatment, Elle is determined to take care of her health. She started losing weight.

Elle Simone Weight Loss Journey

Although Elle had been trying to shed weight in 2018, her hectic schedule did not allow her to spend much time. But, the situation changed after Covid-19 struck the world. During the quarantine, Simone had ample time to concentrate on improving her health.

When discussing her cancer treatment, Elle said, “I completed four years of treatment and no visible tumors. Cancer grows slowly and isn’t affecting any other area of my body. .” She also stated, “During the pandemic, I work at home, so it was more convenient to receive treatment since it is my only requirement to leave home physically.”

Simone began to take long walks during her day. She cut down on sugar intake to a minimum. Simon also reduced her calorie intake from 2000 to 1500 calories.

Elle Was Having A Hard To Deal With Her Doctor.

The first signs of cancer for Elle were a bit difficult to understand. She experienced severe pain during her period, making it difficult for her to focus on her overall health. If she had discussed the issue with her medical professional, it was not an ideal experience.

Discussing this, Elle said, “I thought she was insensitive to the issue. She was speaking to me as if I was sixteen years old. It was as if I had no idea what I was doing.” As she sat in a room with other women on such issues, Simone said,

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“If you aren’t feeling like the doctor you’re communicating with is answering your questions, you should seek an additional 2nd, 3rd, 4th, 5th, and 6th opinion. When you’re going through the midst of a health crisis, it’s terrifying. You should have someone to help you pick up the baton if you require them to grab it on your behalf. .”

Elle Simone Weight Loss: Before And After

In the wake of losing forty pounds, Her current weight is 191 pounds. When she was in the past, she weighed around 250 pounds.

The Final Words

Remember that if something isn’t going as planned with your personal life, there’s always a different way, a solution. Simone discovered this and switched her physician. Elle is proving that living an active lifestyle isn’t difficult by beating cancer and losing some weight.


  • Timothy P. Carnes

    Timothy P. Carnes is a certified personal trainer with a Bachelor's degree in Exercise Science from the University of Florida. With over 8 years of experience in the fitness industry, Timothy is an expert in strength and conditioning, body composition, and overall health and wellness. He also holds certifications in strength and conditioning through the National Strength and Conditioning Association (NSCA) and corrective exercise through the National Academy of Sports Medicine (NASM). As an author at FitGAG, he shares his knowledge and expertise on a variety of topics, including strength training, body composition, and overall health and wellness tips. Timothy believes that consistency and discipline are the keys to achieving fitness goals, and he strives to inspire his readers to prioritize their fitness and wellness journey. Through his articles, Timothy aims to empower his readers to take control of their health, enhance their performance, and live their best lives.

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