Retta Weight Loss Journey: How She Dropped the Pounds

Retta weight loss is both inspiring and entertaining. She began to focus on her usual food intake and regimen. Her eating habits and workout routine are as follows.

Who is Retta ?

Marietta Sirleaf, also known as Retta, was born on April 12, 1970, in New Jersey, United States.

She is a relative of Liberian President Ellen Johnson Sirleaf. She received her bachelor’s degree from Duke University in Durham, North Carolina.

Before migrating to Los Angeles, she began her career in pharmaceutical research.

Retta, who clearly struggles with her weight, doesn’t seem to care much about it; yet, she appears to have lost some weight in recent days.

The funny comedian and actress is of African descent and stands 5 feet 8 inches tall.

Retta’s Progression and Career

Retta began performing stand-up comedy in 1996 and quickly began travelling on the college circuit owing to a lack of funds.

She eventually went on to feature on television shows such as ‘Welcome to the Parker,’ ‘The Soup,’ ‘Moesha,’ and ‘It’s Always Sunny in Philadelphia.’

She has also appeared in films such as ‘Dickie Roberts: Former Child Star,’ ‘Sex and Death 101,’ ‘Other People,’ and ‘Middle School: The Worst Years of My Life.’

Retta has also been on television programs such as ‘Freddie,’ ‘Girlfriends’ Guide to Divorce,’ and ‘Good Girls.’ She is now working on her forthcoming film, which is set to be released on December 22, 2017.

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Retta Weight Loss Struggles Were Made More Bearable By Her Use Of Fashion

Retta (Marietta Sangai Sirleaf) is a well-known stand-up comedian in the United States.

She spreads joy with her humorous quips. When you look at her, you can tell she has a bright and joyful soul. Retta, on the other hand, hasn’t always been this way.

Her life has been filled with turmoil. Retta in the past was not the same as Retta in the present. Retta was always a quiet student at school. ” I knew nothing about fashion,” she said.

However, everything changed when Retta entered the world of acting.

She said that a friend introduced her to fashion. And she has been in love with it since that day. Retta is now more confident, brilliant, and happy than she was before.

With the passage of time, Retta realized she needed to make changes in her life in terms of health as well.

She had put on a lot of weight, which was causing her health problems.

The well-known comedian began on a weight-loss mission and ended up reducing excess and unhealthy weight.

How Did Retta Lose Weight?

Retta weight loss journey is both inspirational and fascinating.

She began to concentrate on her regular food consumption and routine.

Her diet and exercise routine are as follows:

Retta Weight Loss : Diet Plan

Retta is a huge cheese aficionado.

She enjoys eating foods with cheese.

As anybody would understand, this had a significant detrimental influence on her health.

As a result, she acquired a lot of weight.

That was the issue that needed to be addressed. Retta restricted her cheese consumption.

She stopped eating fast food. She also cut back on her sugar intake.

Retta began eating vegetables and fruits for lunch and supper instead of high-calorie, unhealthy foods.

However, reading her stringent diet plan should not lead you to believe that Retta has changed. She still like cheese.

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Retta stated in one of her interviews, “I’m lactose intolerant, but if you told me I couldn’t have cheese ever again, I’d smack you in the face.”

She does eat cheese, but considerably less than she used to.

Retta Weight Loss : Workout Routine

Retta Weight Loss Workout Routine

Retta also joined a gym where she burned calories every day.

Every day, she would perform pushups, sit-ups, squats, and boxing.

Retta would begin her day by going for an hour long run.

How Much Weight Did Retta Lose?

Retta Weight Loss Diet Plan

She worked so hard on her workouts that she shed 50 pounds in two months.

And was available in sizes ranging from 28 to 18.

Even Retta was taken aback by the abrupt transformation.

What Did Retta Said About Her Weight-Loss Experience?

Retta Weight Loss Experience

She was so pleased with the findings that she complimented herself, saying,

“I never believed I’d come this far. I have no recollection of the old myself.”

She’s someplace in my head, but I can’t find her.

Weight loss taught me that, while it is a fine thing to do, if you are not comfortable with your true self, no matter what you do, you will never be happy.”

What Happened To Retta?

Retta is currently a size 22. She has acquired some weight, but she is not bothered by it.

What matters most is that she appears to love every moment of her life.

Retta Felt More Confident As A Result Of Her Clothing Choices

Retta Weight Loss Before After

Retta noted in her memoir that dress enabled her to feel at ease with her body size.

She discovered that she didn’t have to be slim to look great.

In her early days, the actress stated that she exclusively wore uniforms of trousers and button-downs since she believed dresses, skirts, or jeans would not look well on her body.

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Her perspective shifted once she starting attending more red carpet events.

Looking in the mirror was an emotional experience.

I was in love with the way my body appeared in a dress I picked because I loved it rather than because it masked me…

I finally got a taste of what many ladies go through when they go shopping.

I wanted more, more, more of the adrenaline rush that comes with having something flawless and fresh.

Last Words About Retta Weight Loss

There’s a lot to be gained from Retta; we get so caught up in our negative ideas that we never see the sunny side of life.

The world is gorgeous and bright.

Retta, like many others, overcame her fears and began to enjoy life more fully.

I’m confident if you make the same decision, you’ll have a lot of fun as well.


  • Timothy P. Carnes

    Timothy P. Carnes is a certified personal trainer with a Bachelor's degree in Exercise Science from the University of Florida. With over 8 years of experience in the fitness industry, Timothy is an expert in strength and conditioning, body composition, and overall health and wellness. He also holds certifications in strength and conditioning through the National Strength and Conditioning Association (NSCA) and corrective exercise through the National Academy of Sports Medicine (NASM). As an author at FitGAG, he shares his knowledge and expertise on a variety of topics, including strength training, body composition, and overall health and wellness tips. Timothy believes that consistency and discipline are the keys to achieving fitness goals, and he strives to inspire his readers to prioritize their fitness and wellness journey. Through his articles, Timothy aims to empower his readers to take control of their health, enhance their performance, and live their best lives.

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