10+ Libido Booster Foods That Will Make Viagra Effect
10+ Libido Booster Foods That Will Make Viagra Effect
Has your sex life been a little dull lately ?
Don’t be worried; we’ve all experienced that.
The hustle and bustle of everyday life can make getting in the mood at the end of the day seem uninteresting at times (not to mention about tiredness).
Maintaining a balanced sex life, on the other hand, has many advantages for your mind, body, and overall health.
Fortunately, there are some tried and tested approaches that have proven to be successful when it comes to boosting your libido – and they all revolve around food !
What if we said you that consuming a small amount of delicious libido booster foods like watermelon or chocolate could dramatically boost your sexual desire ? We’re about to tell you exactly that – as well as a few other delicious foods that will put you and your partner in a good mood.
Here is a list of libido-boosting foods that will light a fire in your relationship, no matter how old you are !
10+ Libido Booster Foods
Watermelon
Watermelon has been called the “new Viagra” by several doctors. Watermelon has been shown to have Viagra-like effects on blood vessels, which can easily increase libido. If you’re trying to get in the mood, make a watermelon smoothie or break up a bowl of fresh and you’ll be ready to go in no time.
Asparagus
Vitamin B is necessary for a healthy sexual desire because it promotes histamine production. Histamine is needed for a healthy sexual desire. Needless to say, asparagus is high in Vitamin B, making it a popular option for both men and women looking to improve their sex life.
Avocados
Avocados have quickly become one of the most common foods in recent years. This fruit has become extremely common in Europe, where many people eat it to raise their libidos.
According to OrganicAuthority, “the ancient Aztecs nicknamed avocado “ahuacatl,” or testicle, due to the fruit’s shapely appearance. Avocados were so appealing to Catholic Spanish priests that they forbade them from being served to their parishioners.
Chilies
It should come as no surprise that these spicy chili peppers can also heat up your sex life. Capsaicin is the ingredient in chili peppers that causes them to be spicy.
Capsaicin stimulates the release of chemicals that have been shown to raise the heart rate and cause the release of endorphins, which provide a natural high. This natural high will provide you with the energy and desire you need to heat things up in the bedroom.
Chocolate
If you want to improve the atmosphere in the bedroom, serve a few bits of chocolate with your champagne tonight. has more antioxidants than red wine and contains phenylethylamine, a relaxing compound. This vital chemical promotes a sense of enthusiasm and well-being and is a sure-fire way to get things going.
Perhaps not convinced? According to a report published in the Journal of Sexual Medicine, women who consumed one piece of chocolate per day (just one, ladies!) had a more active sex life than those who did not.
Lemons
Stress is one of the most common causes of a decline in sex drive. Anyone who is stressed will find it difficult to get into a good mood. Eliminating worry and anxiety from your life will help you be a stronger sexual partner. This is where lemons come into play. Lemons are well-known for their inherent stress-relieving properties.
A slice of lemon in a bottle of water or a cup of tea will reduce your stresses, increase your vitality, and increase your ability to spice things up behind closed doors.
Nuts
Having nuts in your morning breakfast, salad, or dessert can help improve your libido. L-arginine is abundant in nuts, especially walnuts, almonds, and hazelnuts.
L-arginine is converted into nitric oxide, which has long been used as a female enhancer. Many nuts are also rich in omega-3 fatty acids, which help to maintain a balanced cardiovascular system.
Oysters
Oysters can become your new best friend if you enjoy them. These slick, seductive appetizers are regarded as one of the most potent aphrodisiacs. “A lot of shellfish—including oysters, clams, crabs, lobsters, and mussels—are high in zinc, which can cause an increase in the development of sex hormones,” says Gloria Tsang, a registered dietician from Vancouver.
Olives
Olives are an outstanding food for rising sex drive in both men and women. The Ancient Greeks ate olives to assist in their seductive abilities. Green olives seemed to give men a boost, while black olives seemed to give women a boost.
Honey
There’s a reason why men and women used honey instead of champagne to toast at weddings in medieval times – it’s known to increase sexual appetite. Boron is abundant in the foundation, a mineral that has been shown to increase testosterone when metabolizing estrogen. Prepare for a night of fun by adding a spoonful of honey to your afternoon tea.
Arugula
Arugula has become a must-have ingredient in every salad or pasta dish. It’s not only tasty, but it’s also one of the most popular aphrodisiacs. This leafy green vegetable, used as a natural libido booster by Greek philosophers since the 1st century AD, has been related to increasing sex drive due to its high level of antioxidants and minerals (like calcium, folic acid and magnesium).
